Kati Vasti
Kati Vasti is a traditional Ayurvedic treatment that involves a warm oil application on the back region, using a dough-made reservoir, to provide relief from back pain and loosen tense joints. This treatment is part of a broader range of Vasti treatments, which include Janu Vasti (knee care) and Greeva Vasti (neck care), all of which use similar techniques to target specific areas of the body.

Kati Vasti is a time-honored Ayurvedic therapy that entails the application of warm oil to the back region, utilizing a dough reservoir to alleviate back pain and loosen stiff joints. This treatment is just one of many Vasti therapies, such as Janu Vasti (knee care) and Greeva Vasti (neck care), all employing similar techniques to address specific areas of the body.

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Kati Vasti Process

Kati Vasti is a traditional Ayurvedic therapy specifically designed for the lower back, utilizing a unique method to provide relief from pain and enhance mobility. The treatment involves creating a dough reservoir, typically made from black gram paste, which is shaped to fit around the affected area of the back. Warm, medicated oil is then poured into this reservoir, allowing the therapeutic properties of the oil to penetrate the tissues effectively.

Kati Vasti Details

1)

Preparation of the Dough: A thick dough is prepared using black gram flour, shaped into a ring that corresponds to the area of pain on the lower back.

2)

Placement: The patient lies face down, and the dough ring is placed around the lower back. The edges are secured with water to prevent leakage.

3)

Oil Application: Warm, medicated herbal oil is poured into the dough reservoir. The oil is chosen based on the individual's dosha (body constitution) and is maintained at a consistent warm temperature throughout the treatment, typically lasting 30 to 40 minutes.
Therapeutic Effects: The warmth and medicinal properties of the oil help to relax muscles, improve blood circulation, and alleviate pain associated with conditions such as lumbar spondylitis, sciatica, and lumbago

Benefits Of Kati Vasti

Benefits
Kati Vasti offers numerous benefits, including:

Pain Relief: It effectively reduces pain and inflammation in the lower back area.

Muscle Relaxation: The treatment helps to relax tense muscles and alleviates stiffness.

Joint Lubrication: The oil application lubricates the joints, promoting smoother movement and flexibility.

Improved Circulation: Enhanced blood flow to the affected area aids in healing and recovery.

Kati Vasti : Panchkarma

Kati Vasti is a specific type of Vasti treatment that focuses on the back region, using a warm oil application and a dough-made reservoir to provide relief from back pain and loosen tense joints. It is part of a broader range of Vasti treatments that target specific areas of the body, including Janu Vasti for knee care and Greeva Vasti for neck care, all of which utilize similar techniques to promote overall wellness and relaxation.

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